WE TEACH WOMEN & MEN 40+
Click the link below and register your interest and receive a free Recipe pack .
We have helped 1,000’s of clients achieve their set goals.
ONLINE COACHING PROGRAMMES
- Available Programmes
- The Starting Fat Loss Program
- The Final Fat Loss Programme
- The Habit Transformation Program
- The Lean Muscle Program
- The Metabolic Repair Program
- The Bulletproof Gut Programme
- The Real Detox Program
- Monthly Challanges
PERSONAL TRAINING & GROUP SESSIONS
- 1:1 Personal Training Sessions – Face2Face & Online
- Group Personal Training Sessions – Face2Face & Online
- 1:1 GUN-eX Sessions – Battle Rope – Face2Face
- Group GUN-eX Sessions – Battle Rope – Face2Face
- 1:1 Spinning®️ Sessions – Face2Face & Online
ON DEMAND FITNESS 24/7 AT HOME
- All-access 100’s online work outs – including Yoga, Strength, Cardio, HIIT, Spinning®️ and more
- All work outs are scientifically designed to get you the best results
- Beginner to advanced 4-12 week workout plans to help you achieve your goals
- Phenomenal instructors to motivate and push you through each and every class
- No equipment needed to start with – pick your workouts with or without weights
- Join our online family community – a safe, private and very motivational Facebook group who motivate EACH other
Pocket PT Social Media (Facebook, Twitter, Instagram)
STILL NOT 100% SURE THIS IS THE NEXT BEST MOVE FOR YOU?
Hey we all have doubts every now and then. Why not register with us and let's talk.