WE TEACH WOMEN & MEN 40+

HOW TO:

  • FIX THEIR WAISTLINES & BEER BELLIES

  • SHOW THEM HOW TO LOSE WEIGHT & BUILD MUSCLE

  • Click the link below and register your interest and receive a free Recipe pack .

    We have helped 1,000’s of clients achieve their set goals.

    ONLINE COACHING PROGRAMMES

    • Available Programmes
    • The Starting Fat Loss Program
    • The Final Fat Loss Programme
    • The Habit Transformation Program
    • The Lean Muscle Program
    • The Metabolic Repair Program
    • The Bulletproof Gut Programme
    • The Real Detox Program
    • Monthly Challanges

    PERSONAL TRAINING & GROUP SESSIONS

  • 1:1 Personal Training Sessions – Face2Face & Online
  • Group Personal Training Sessions – Face2Face & Online
  • 1:1 GUN-eX Sessions – Battle Rope – Face2Face
  • Group GUN-eX Sessions – Battle Rope – Face2Face
  • 1:1 Spinning®️ Sessions – Face2Face & Online
  • ON DEMAND FITNESS 24/7 AT HOME

    • All-access 100’s online work outs – including Yoga, Strength, Cardio, HIIT, Spinning®️ and more
    • All work outs are scientifically designed to get you the best results
    • Beginner to advanced 4-12 week workout plans to help you achieve your goals
    • Phenomenal instructors to motivate and push you through each and every class
    • No equipment needed to start with – pick your workouts with or without weights
    • Join our online family community – a safe, private and very motivational Facebook group who motivate EACH other
    Success Stories

    STILL NOT 100% SURE THIS IS THE NEXT BEST MOVE FOR YOU?

    Hey we all have doubts every now and then. Why not register with us and let's talk.